Causes of pimples

Pimples are one of the most common skin conditions that you will see in many people especially in teenagers. It is nothing but the inflammation of the skin caused by the attack of bacteria on the oil glands. The bacteria infect the skin and this makes the skin to swell up by forming a puss inside. The main reason for the occurrence of pimples is teenagers are due to the excess secretion of sebum by the oil glands during their puberty stage when they undergo a lot of hormonal changes. It normally is seen on the face, neck, back and shoulders. Pimples are not a critical problem at all but it makes you look very miserable and poor in appearance.

Causes Of Pimples:

Some of the common causes of pimples are mentioned below:

1. Pimples are generally caused during puberty and teenage years when there is  an increase in the sex hormones and androgen.
2. Too much consumption of oil and junk foods also causes pimples to easily appear in teenagers.
3. Hereditary and dirt factors also cause pimples in men and women.
4. Over use of cosmetic products on the face and inadequate cleansing of these products also causes pimples to appear on the face and neck.
5. Pressure on the face due to use of helmet straps and so on can also cause pimples.
6. Accumulation of dead skin cells and overgrowth of bacterial tissues in the body causes pimples.

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18 Homemade Tips to get Rid of Pimples

Simple Home Remedies To Treat Pimples

There are many home remedies that you can try out to make a fist of the pimples affecting your skin.

1. Turmeric Powder Paste

Turmeric has antiseptic properties that will fight the bacteria that cause pimples and reduce the production of pimples on the skin.
• Take a tablespoon of turmeric powder and mix it with a few drops of water to make it a thick paste.
• Apply this paste on the affected areas of your face and neck and leave it there for a few minutes.
• Rinse it off with cold water. Repeat this process for five to six days to effectively reduce pimples.

2. Fresh Mint Leaves Juice

Mint leaves are said to have real cooling and antiseptic properties and can work wonders on pimples.
• Take a bunch of fresh mint leaves and grind it to a rough paste form.
• Now squeeze the mint juice out of this paste.
• Apply this mint juice generously all over your face and neck and leave it to rest on the face overnight.
• Wash it off the next day with water and mild soap.
• Repeat this process for four to five days to reduce pimples on face and neck.

3. Lemon Juice

One of the quickest ways to treat pimples is the use of lemon juice. It is rich in Vitamin C and helps to easily dry out pimples.
• Extract 2 tablespoons of lemon juice from two medium sized fresh lemons.
• Dab a generous amount of lemon juice on a cotton ball and apply it to the pimples on your face and neck. Leave it there for 20 minutes and wash it off.
• Repeat this two to three times a day for three to four days to see visible results.

4. Garlic

Garlic is a natural remedy to treat pimples as it has antifungal, antiviral and antiseptic properties. The sulfur in the garlic will help to heal pimples quickly.
• Cut a big clove of garlic into two pieces.
• Now apply the cut end of the garlic on the pimples and leave the juice on the pimples for five minutes.
• Wash this off in lukewarm water and repeat this treatment several times a day to quickly see effective results.
• You can also eat one or two cloves of raw garlic a day to purify your blood and this will help reduce pimples.

5. Toothpaste

Toothpaste that you use to brush your teeth is found to be very effective in treating pimples. You must only use the white toothpaste on your pimples for good results.
• Apply white toothpaste on the affected areas of your face and neck overnight before going to bed.
• Wash your face with water and see if there is some reduction in the size of the pimples.
• You can also do this procedure during day time and make sure that toothpaste remains on the pimples for about one to one and a half hours to see visible results.

6. Steam

Steam is a wonderful treatment for pimples as it will help to open up the pores of the skin and allow the skin to breathe freely. So, the bacteria, dirt and oil trapped in the skin will be easily removed from the skin.
• If you have a steam tub at home, then you need to fill the tub with hot water and allow the steam to come in contact with your face and neck.
• Allow the steam to hit your face for a few minutes.
• Rinse your face now with lukewarm water and pat it dry.
• Repeat this process two times a day for four to five days to reduce pimples and to make skin glow.

7. Ice Pack

Ice is also very effective home remedy for pimples. It removes dirt and oil from skin and also improves blood circulation.
• Wrap ice cubes or crushed ice in a piece of clean cotton cloth and hold it on the pimples on your face and neck or a few minutes.
• Wait for a few minutes and repeat the process three to four times.
• Do this twice a day to see effective results.

8. Cinnamon Powder

• Take one or two teaspoons of freshly ground cinnamon powder and mix it with a tablespoon of honey and lemon juice.
• Make a smooth paste of this mixture and apply on the pimples.
• Leave it there for 20 minutes and wash it off with lukewarm water.
• You can also leave it overnight and wash it off the next day morning to see good results.

9. Orange Peels

• Grind orange peels and mix them with a few drops of water.
• Make it into a paste and apply it on the affected areas of your face.
• Leave it to react with pimples for half an hour and wash it off to see effective results.

10. Honey

Honey is a rich source of natural antibiotics and helps to heal pimples effectively.
• Dip a clean cotton ball in pure honey and apply it generously on the pimples on your face and neck.
• Leave the honey on your pimples for 15 to 20 minutes and wash it off with lukewarm water.
• Repeat the process three times a day to see effective results.

11. Papaya

Papaya is rich in antioxidants and helps in reducing inflammation of the pimples.
• Cut raw papaya into pieces and crush it in a blender.
• Squeeze this paste to extract raw papaya juice and apply this juice over the pimples.
• Leave it for 15 to 20 minutes and then wash it off to see effective results.

12. Cucumber Juice

• Cut cucumber into slices and soak it in drinking water for an hour. All the nutrients and vitamins in the cucumber will get transferred into the water.
• Strain the cucumber water and drink it. Repeat this process two times a day for five days to see visible results.

13. Cucumber Face Mask

• Grind one cucumber into a smooth paste in a blender.
• Add a few drops of honey and lemon juice to cucumber paste and mix it well.
• Apply this mixture on the face as a mask and leave it there for 20 minutes. Rinse it off with warm water. Repeat everyday to see effective results.

14. Apple Cider Vinegar

• Dab a cotton ball in apple cider vinegar and apply it slightly on the affected areas of your face and skin.
• You need to just apply limier amount and you do not need to wash it off.
• Repeat this process once or twice daily to reduce pimples.

15. Tomato Juice

Tomatoes are natural antioxidants and will help in easily removing pimple scars on your skin.
• Cut tomatoes into halves and apply the juicy area of the tomato on the pimples. Hold it for two to three minutes and repeat the same after five minutes.
• Do this twice a day for three to four days to effectively remove pimples.

16. Egg White Face Mask

• Just take the egg white from an egg and apply it generously to the affected areas of your face and skin.
• Leave the paste as long as you can on the pimples or even let it dry on the pimples to see visible results soon.

17. Lavender Oil

• Dip a little bit of lavender oil on a cotton wool and apply it directly on the big pimples on your face and neck.
• Repeat this process often to get rid of pimples soon.

18. Neem Leaves Paste

• Grind neem leaves and then extract its juice. Now add a teaspoon of turmeric powder to this juice and mix well.
• Apply this mixture on the pimples and leave it there for 15 minutes or even overnight.
• Wash it off and repeat every day to get rid of pimples.

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Regrow your lost hair

In attempt to regrow lost hair, people use all kinds of treatments like chemical solutions, hair plugs and even surgery, which sometimes can be dangerous and other times, have less than favorable outcomes ,rather than succumbing to expensive and potentially harmful ways to regrow your hair, it is recommended you go natural. Best ways like scalp massages, herbal oils and dietary alterations are best remedies that truly work. These techniques are simple and really helpful.

Head Massages

A head massage is by far, one of the healthiest hair regrowth tips.Besides improving blood circulation, it drains out toxins too. The best oils you can use for a massage are coconut, almond and olive. If you don’t know how to go about the massage, let us tell you. Simply apply the oil evenly over your scalp and massage it gently using the pads of your fingers. Do this for about 15 minutes and then leave it on for an hour before you wash it off. Do this once a week, at least, for best results.

The Herbal Rinse

Nurture and condition your hair the natural way with herbal rinses. Herbal infusion post shampooing is a great practice to stimulate hair growth. Amla, shikakai, hibiscus, marigold, lavender, methi, and lemon, orange and mint are all great herbs for this.

Say No to Conditioner

If hair loss is your problem then the incorect application of conditioner is your enemy. To avoid this problem altogether, try using natural leave-in conditioners like oils or plant butters; they condition as well as care for your hair. Coconut, almond and olive are the best oils to use whereas shea, kokum and aloe butter are your best bets as far as plant butters are concerned.

Use a Wide Tooth Comb

Wide tooth combs, especially wooden ones, are so much gentler on your scalp than fine tooth combs. What’s more, wide tooth combs help distribute the sebum produced by your scalp evenly throughout your hair, stimulating hair growth.

Rub Your Fingernails Together

Did you know that rubbing your fingernails against each other actually stimulates natural hair growth?Yes, it may sound absurd but this ancient technique works. There’s plenty of evidence to support it online; so do your research if you don’t buy it.

While you may be thinking that these tips are too good to be true, suffice to say that sometimes the answers lie in the most obvious places. What’s more, the fact that each of these techniques can be executed right from the comfort of your home is encouraging, if anything. While the sceptical and cynical part of you might say “If only it was that easy”, we suggest you give in to your optimistic side and say, “Hey, I’ve already lost my hair; what more have I got to lose?”

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Tips for prevention of split ends

Have you been trying to grow your hair longer but keep trimming your tresses to eliminate split ends? There’s a way to put an end to split ends.This damage is most often caused by stressors like excessive heat styling and chemicals from dying, perms and chlorine.Some believe that once hair is damaged the only cure is a haircut. But that may not be exactly true. There are natural remedies that treat brittle hair, techniques that preserve healthy hair and products that protect hair from breaking.

Try the following home treatments, handle hair gently and see a visible difference.

1. Take care with hair-care

Over-washing can strip hair of important natural oils. Be gentle with hair to mend ends.

• Switch from harsh shampoos and rinse with cooler water
• Limit hair washing to no more than a few times a week
• Shampoo gently and pat dry hair with a towel instead of rubbing
• Run a wide-tooth comb over wet hair; brush gently from the bottom if tangled
• Use cloth-covered elastic, not rubber bands, on ponytails, braids and buns
  

  

2. Turn down the heat

Avoid high temperatures when drying, straightening or curling hair and alternate with cooler temperatures. Blow-dryers, curling wands and flat irons create the styles you want but can also singe ends. Try a product like Pantene’s Heat Protective Spray and let hair air-dry when possible.

Keep your hair tucked up in a hat in summer to reduce direct sun exposure.

3. Nourish your follicles

If you hair suffers from split ends, deep moisturizing weekly or monthly provides much-needed nourishment to renew hair and return sheen and buoyancy for silky smooth locks. Work conditioner up from the bottom of hair strands to mid-shaft. If you color hair, wait a few when hair is porous. Consider leave-in moisturizers like Pantene Weightless Conditioning Shake.

4. Eat well

Folic acid and biotin are nutrients that build up proteins for hair, supplement hair health and encourage growth. Foods rich in folic acid include green leafy veggies, soybeans and wheat. Biotin, which helps metabolism, is found in lentils, peas, brown rice, sunflower seeds, walnuts and soybeans.

5. Trim hair regularly

To eliminate split ends requires a trim every six to eight weeks so the split doesn't move up the hair shaft. You can even take a well-sharpened scissors and cut ends yourself!

6. Natural treatments

Edible items from the kitchen cupboard may be your best remedy for dry and brittle hair. The following foodstuffs moisturize dry and damaged hair to create silky, shiny strands.

• Olive oil and coconut oil
• Avocado
• Honey
• Papaya and yogurt
• Beer
• A mixture of heavy cream and milk.
• Chamomile tea

7. Fuse your ends. Choose the right products.

Treatments such as Pantene Pro-V Split Fix and Repair Crème or Keratin Protection fuse splits and breakage by binding the ends. Formulas include avocado, bamboo and grape seed extracts said to prevent 95% of splits. Pantene’s Anti-Breakage shampoo and conditioner will fortify hair, and its Expert line has a Split End Fuser to repair damage, fight frizz, dullness and dryness.

Treat your hair like a delicate fabric and it will look and feel silky smooth.

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To make your Face Glow

• Have enough nap.
• Take required vitamins for your body.
• Daily follow healthy skin routine.
• Apply skin brightening  serum.
• Massage your face for 10-15minutes.
• Stay hydrated 
• Exercise atleast weekly thrice.

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